Sargy Personal Training
The Beaches & Leslieville, Toronto

Personal training in the Beaches and Leslieville, Toronto.

One-to-one coaching with Coach Evan, a kinesiology graduate with 10 years of personal training experience. Every session is custom programmed and built specifically for your goals.

See how coaching works

First session free

Only 2 spots left for new clients

Pick a time that suits you, Monday to Saturday

No cost and no commitment. Evan will confirm your time by email.

100+clients trained

10 yearscoaching one-to-one

Kinesiologydegree, the science of the human body

5.0 ★from 22 Google reviews

Built on kinesiology. Tailored every session. Proven by results you can see.

Coach Evan · kinesiology degree, ten years coaching

How coaching works

No cookie-cutter plans. A clear path from where you are to where you want to be, with Evan beside you every step of the way.

Real client · 10 months −55 lb
160lb
Start · 215 10 months · 160

Scroll to watch a real client's journey with Evan, from 215 to 160 lb.

  1. Assess

    Your free first session. We go over your goals, history and any injuries, then you train with Evan, so you know exactly where you're starting and what to expect.

    Free · in person or video call

  2. Train

    Every session is broken down and custom programmed for you. You'll always know what you're working on and why.

    Custom, every session

  3. Fuel

    Simple, realistic nutrition guidance that fits your life, so your results come faster and actually stick.

    Nutrition guidance included

  4. Transform

    Hard work, dedication and discipline, built step by step into a healthier lifestyle. You're never doing it alone, and you'll start seeing results fast.

    Step by step, together

Two ways to train

Both start the same way: a free first session with Evan to go over your goals and get a real workout in.

Toronto's east end

In-person training

One-to-one sessions with Coach Evan in the Beaches and Leslieville. Every rep is coached, every session is planned around how you're moving that day.

  • Fully coached one-to-one sessions
  • A programme built on a kinesiology assessment
  • Accountability and support every step of the way
  • Sessions Monday to Saturday, scheduled around your availability
Book your free session
Anywhere

Online coaching

For when you can't make it to the east end. Train at your own gym with a programme written by Evan and regular check-ins.

  • A personalised programme you follow at your gym
  • Video form feedback
  • Regular check-ins and adjustments
Ask about online coaching

Where you'll train

In-person sessions take place at a private strength gym in Toronto's east end.

  • No membership fee when you train with Coach Evan
  • 10,000 sq ft private training facility
  • Open 24 hours, so you can train on your schedule
  • Fully equipped with premium, custom-built equipment and an indoor turf zone
Rows of power racks and benches on the main training floor
Training floor
Turf sprint lane running between rows of squat racks
Turf zone
Loaded barbell with orange bumper plates in a rack
Barbells & bumpers
Loaded York barbell on a deadlift platform in front of a wall of hanging chains and lifting belts
Deadlift platforms
Heavy lifting chains hanging in rows
Chains
Long view of power racks lined up beside the turf
Fully loaded gym
Black and yellow kettlebells lined up on the floor
Kettlebells
Row of heavy iron dumbbells on a rack, up to 105 pounds
Iron dumbbells

Real transformations

Results from clients training with Coach Evan.

Client before training, at 215 pounds
Before215 lb
Client after training, at 160 pounds, flexing with visible abs
After160 lb

−55lb

215 lb160 lbin 10 months

Fifty-five pounds down in ten months, and visibly stronger, with real definition built through consistent strength training and nutrition coaching with Evan.

Start your transformation
Client before training, at 170 pounds
Before170 lb
Client after training, at 130 pounds: lean, with visible abs
After130 lb

−40lb

170 lb130 lbin 10 months

Forty pounds down in ten months, with a leaner, stronger and more defined physique, built through consistent strength training and nutrition coaching with Evan.

Start your transformation
Client before training, at 135 pounds
Before135 lb
Client after training, at 120 pounds: leaner and more defined
After120 lb

−15lb

135 lb120 lbin 4 months

A leaner, healthier, stronger body in just four months, built through personalised strength training and simple, sustainable nutrition with Coach Evan.

Start your transformation

Individual results vary and depend on consistency, nutrition and your starting point.

Client testimonials

Every one of Evan's Google reviews is five stars. Here are five testimonials, in the clients' own words.

5.0

from 22 Google reviews, all five stars

Read all reviews on Google
01

Lost 50+ lb in a year

“When I first came to him, I was completely lost, overweight and extremely misguided. Thanks to Sargy, working out has become a complete lifestyle change for me. He helped me achieve my personal goals and lose over 50lbs within a year.”
Braeden C.Google review
02

Better than 5 stars

“Evan is a fantastic trainer! He created workouts that were tailored to me and my personal fitness goals. In our in-person sessions, he knows how to push me without over-exerting me. If I could give Evan more than 5 stars, I would!”
Carter F.Google review
03

Gym beginner to confident

“I was hesitant at first, having no experience in the gym and being very out of shape. But after only a few sessions I have gained so much confidence and I've gotten in much better shape 6 months later.”
Julien Z.Google review
04

Years in, still growing

“I've been training with Sargy PT for a few years and I've never seen such great results. I have muscles I didn't know I could grow. He is always professional and his programming is excellent.”
AshGoogle review
05

Coached online since 2022

“I live in the States and I've been working out online with Sargy since February of 2022. I have had a lot of ups and downs in my life and he has stuck with me through it all. He is not just my trainer, he's family.”
Jerry F.Google review · online client
01 / 05

Why train with Evan

Want to get the most out of personal training?

Expect high-quality, challenging workouts built to deliver real results.

With Evan Big-box gym
MembershipNo feeMonthly fees
ValueFriendly, affordable ratesHigh rates
SpacePrivate 10,000 sq ftCrowded, waiting for equipment
ProgrammeCustom, every sessionGuesswork
CoachingKinesiology-trained coachOn your own
SupportAccountability every stepNo one in your corner

Who I help

What's included

  • Full in-depth assessment
  • Challenging personal workouts
  • Hands-on form coaching
  • Ongoing support & accountability
  • Nutrition guidance
  • Workout app between sessions

Meet Coach Evan

I'm Evan, a kinesiology graduate who has been coaching for ten years. I train clients one-to-one across the Beaches and Leslieville, and online for people who can't make it to the east end.

Kinesiology is the study of how the body moves, and it shapes every programme I write. We start with how you actually move, work around what hurts, and build strength you can feel in everyday life, not just in the gym.

  • Kinesiology degreeThe science of the human body
  • 10 years coachingOne-to-one, in person and online
  • 5.0 on Google22 reviews, every one five stars
  • 100+ clients trainedBeginners to experienced lifters

Only 2 spots left for new clients

Your first session is free

A complimentary personal training session. We go over your goals and the intro details, then Evan runs you through a real, challenging workout, so you get a true taste of training together and know exactly the value you're getting.

Add your goal or any details (optional)

By sending, you agree to be contacted by Coach Evan about your request. Your details are only used to reply to you. Privacy policy

Personal trainer near you

One-to-one personal training across Toronto's east end, plus online coaching anywhere.

  • The Beaches

    Personal training minutes from Queen St E and the boardwalk, including Upper Beach.

  • Leslieville

    A Leslieville personal trainer with a private strength gym close by and no membership fee.

  • Online, anywhere

    Custom programmes and coaching from Evan, wherever you train in Toronto or across Canada.

Common questions

Still deciding? These are the questions people ask most.

I've never lifted before. Is this for me?

Yes. Most clients start as beginners. Your first sessions focus on learning the movements properly, and we only add weight once your technique is solid.

Where do sessions happen?

In-person personal training takes place at a private, professional 10,000 sq ft gym facility in the east end of Toronto, Ontario, Canada, close to the Beaches and Leslieville. There's no membership fee when you train with Coach Evan. Online coaching works from any gym.

What are your hours?

Sessions run Monday to Saturday, 8am to 8pm. Pick a time that suits you when you book, and Evan will confirm it.

What happens at the free session?

We go over your goals, training history and any injuries, then you do a real, challenging workout with Evan. You'll leave knowing exactly what training together feels like, with no cost and no obligation to sign up.

How much does training cost?

It depends on how often you want to train and whether it's in person or online. Rates are friendly and flexible, and Evan will find an option that fits your budget at your free session.

What if I have an injury?

Mention it at your free session. With a kinesiology background, Evan doesn't just work around injuries. He helps you strengthen the injured area and rebuild, so you can get back to doing what you love. Where needed, he works alongside your physio. Plenty of clients start with back, knee or shoulder problems.